Body burn and sculpty
What a strange name of a fitness class, Body burn and sculpty. However, burn was the right word while I would had said tonification instead of sculpty.
As I thought it would had been like a body pump class I warmed up by myself in the gym running 20 minutes. I got up to the class already tired with the sweat dripping from my face.
The surprise I got was when entering the room was that the instructor was the one holding the crap dance course on Monday so at first I felt like walking out again but I didn't. And good that I didn't, as bad she was holding a dance class as good was she holding this body burn and sculpty. We exercised the whole body in a very efficient way and I felt more that satisfied getting out of the gym. A proper one hour total body class toning up your body.
Now I am off for dinner with Stefania, I am very much looking forward to see her and I am also very very much looking forward to eat lots :)