First yoga session in almost three months
Yoga is one of the things I want to be part of my weekly life! Preferbly yoga but also body balance is good, so I just have to practise one of them at least once a week.
My yoga session tonight at sats was hard. Very hard. I knew how much I was able to push myself few months ago when I practised yoga more regullary but tonight I wasn´t at those levels and when I tried to push myself a little bit more I felt like breaking into pieces.
I was neither as strong, nor as flexible as I used to be so I felt quite crap actually. Well at least, good opportunites for improvements!