Weight training

Free weight training is something I hate. I find it boring standing there alone pumping my weights listening to my own music. I am getting addicted to group training at SATS but I have a personal trainer that very kindly have set up a gym exercise schedule for me. Do you think I ever do it? I don't. But this morning at least I did. I warmed up with a 20 minutes run and then worked though his schedule. Ha. At least once I did it :-)


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